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Posted on May.07, 2009, by Ammer Naber, under Educational
Eating a diet rich in leafy vegetables, nuts and fish and low in starchy carbohydrates appears to lower risk for age-related macular degeneration, the leading cause of severe vision loss in people over 50.
The findings, published this month in the journal Ophthalmology, is the first to calculate the combined effect of certain dietary nutrients…
Source for complete article: http://well.blogs.nytimes.com/2009/05/07/eating-for-eye-health/
June 11th, 2009 on 5:01 am
In the last twenty years, western science and medicine have finally agreed on something. And that something is the importance of the effects of a nutritious diet rich in nutrients and antioxidants on health and vision.
In addition, natural vision improvements exercises will be also very beneficial for your eye health…
Evgania
November 19th, 2010 on 1:37 am
Thank you for this wonderful article! It has been extremely useful. I hope that you will continue sharing your wisdom with us.